What can energy healing do for you?
Updated: Apr 13
Energy Healing literally completely changed my life. It raised my vibration and it raised my consciousness. It gave me the understanding of how to take responsibility for myself and leave the victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me because it taught me to empower myself! And it can do this for you, too!
So how does energy healing actually do this? Well guess what? we ARE energetic beings and everything IS energy. Scientists have proven this to be true through quantum physics and the study of energy but this article is not about proving this fact, so let's keep this as simplistic as possible. We have an invisible energy body surrounding our physical body, people normally refer to this as our aura. In this energy body are layers. Each layer has different functions and each layer is associated with a different chakra and each chakra and layer both have an effect on areas of the physical body. The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing.
It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we will be. Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to dis-ease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.
So what causes an imbalance or block in the flow of energy?
The majority of people today have been conditioned to react to unpleasant experiences by blocking our feelings and emotions which stops a great deal of our natural energy flow. An example of this, a person is rejected many times when they try to show their love to another, eventually they stop showing their love by trying to stop the inner feelings of love. In order to do this, they will have to stop the energy flow through the heart chakra. They will do this by building up walls around their heart to stop the flow of energy coming from the heart space- we do this trying to protect ourselves and keep ourselves safe.
When the energy flow is stopped or slowed down, the development of the heart chakra is affected. Eventually, a physical problem will very likely result if the energy does not start to flow smoothly again. Just as a physical problem will occur, so too will a.n emotional problem- as energy affects us in more ways than one.
This same process works for all the chakras. Whenever a person blocks whatever experiences they are having, they in turn blocks their chakras, which blocks the flow of universal life force energy. Disrupted, weakened, blocked or imbalances in the chakras can all be caused from many situations occurring in our lives, such as:
emotional or physical trauma
injury
negative self-talk
toxicity
nutritional depletion
destructive lifestyle and relationships
neglect of self and lack of love for oneself or others
from emotions that are not expressed in a healthy way
childhood traumas
cultural conditioning
limited belief system
bad habits
or even just a lack of attention all contribute to blockage.
Difficulties abound in life, for each one of us, and we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the blocks we carry, find and understand their source. Only then can we heal them. We heal through giving awareness to those parts of ourselves, like shining a light in a dark corner. When we have awareness of the pain or shadow attributes, we can begin working to release them & let them go so they won't have such a strong bearing on us anymore.
Energy healing is excellent for healing any physical, mental, emotional and spiritual issues. Long term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.
Some of the health benefits from receiving & practicing energy healing include:
– Creates deep relaxation and aids the body to release stress and tension
– It aids & accelerates the body's self-healing abilities
– Improves sleep
– Reduces blood pressure
– Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
– Helps to relieve chronic pain
– Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
– Assists the body in cleansing itself from toxins
– Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
– Supports the immune system
– Increases vitality and postpones the aging process
– Raises the vibrational frequency of the body
– Helps spiritual growth and emotional clearing
– And plenty more!
Energy Healing works. It changes you from the inside out ( as within, so without). The main thing to remember is that body, mind and soul together with the energy body, are one indivisible whole. These simple, non-invasive healing practices work with the Higher Self of the receiver (person) to promote health and well being of the entire physical, emotional, mental and spiritual body. When it is combined with the sincere and talented healer, a total healing can occur. A total NEW you will, in time, emerge!
If you are interested in trying out energy healing for yourself, then please reach out or book in for a session with me here.
If you want to start your own journey to becoming a Reiki healer, then check out my program and upcoming training dates here.
Looking forward to helping you along your journey!