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Reiki is an energy healing practice which comes from Japan. It was started by a man named Dr. Mikao Usui back in the 19th Century!

Today it is widely practiced all around the World.

Lorraine provides Reiki Healing Sessions and also Reiki Coaching to bring you through your own Reiki healing journey- if you feel the calling.

Lorraine provides all sessions at the Urban Co-op on the Ballysimon Road in Limerick.


Energy healing is based off the understanding that we are energy everything around us is made of energy and is vibrating at a frequency.
This has always been the case. We are each vibrating at a frequency. Our energy body is the part most of us cannot see but it is still present nonetheless. The energy body is called the chakra system. In our daily lives, things happen which disrupt the flow of energy in our bodies. In energy healing, the practitioner will remove blockages and help the stuck or stagnant energy to flow freely again- helping us to feel more at ease & live healthier.
Energy healing can help us to change limiting beliefs and deep seated issues as it bypasses the ego mind. Energy healing can work really well for creating life changes when combined with Coaching and NLP.


Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance- (wikipedia explanation)

A good coach will not try to decide the answers for their coachee but guide them in the direction of self awarenesss and enlightenment towards their own truths.

Lorraine provides in person and online coaching sessions.


NLP stands for Neuro Linguistic Programming.

Neurolinguistics is the study of how language is represented in our brains: that is, how and where our brains stores our knowledge of the language (or languages) that we speak, understand, read, and write, what happens in our brains as we acquire that knowledge, and what happens as we use it in our everyday lives.

In neuro-linguistic programming, we can change or programme our subconcious mind to have a different perspective on our current circumstances or change our perception of our beliefs to create massive shifts in our lives.

Lorraine provides in person NLP coaching sessions at the Urban Co-Op on the Ballysimon Road. She also provides NLP and coaching sessions online over zoom.


An Empath is someone who feels more empathy than the average person. These people are usually more accurate in recognizing emotions by looking at another person's face. 

Empaths go a step further than just being able to empathize with anothers feelings and recognize them, they can also sense and feel emotions as if they're part of their own experience and in their own body. This is due to their sensitivity to energies. A lot of healers, coaches and lightworkers are empathically gifted.

Lorraine is currently developing a course to help Empaths to take back their power and to stand strong with their gifts. If you are an Empath- please reach out and Lorraine will provide support for you. Lorraine is currently building a community of like-minded individuals- reach out if that sounds like something which could benefit you! 

Strength comes in numbers. The more we can stand in our light and personal power, the more we can fulfil our individual purposes.


Yes for Coaching & NLP- Lorraine will provide an intake session or a Coaching discovery call to decide if you are both a good fit before booking in for any paid sessions. This is both for the coach and the client.


24 hours notice to cancel a session and get a full refund or 12hours notice to reschedule a session. 



If Reiki is practiced by a qualified Reiki Therapist then it should never be dangerous. Rei- meaning Universal and Ki meaning energy shows us that Reiki is just Universal energy or life force energy. Reiki doesn't have any bad intentions and is only pure love and light. If a practitioner has ill intentions the energy will be taken away from them and they will not be able to practice it anymore.

Reiki healers are attuned to the reiki energy when they learn the different stages of the practice- once they are attuned they can deliver the healing as a channel. It is a very high vibrational energy and excellent for healing emotional and physical issues. It is not dangerous and can even be performed on Pregnant Women.

Remember a Reiki Practitioner is only a channel for the energy so if they had ill intentions, it would bring them out of alignment with its essence and they wouldn't be able to channel it anymore.

If you have heard of someone channelling other entities and lower vibrational energies, then it was not Reiki they worked with and that is only down to that practitioner- not all Reiki Healers.

Unfortunately, in this World not everyone has the best intentions so I suggest to use your gut and discernment, also reviews and word of mouth to decide if a practitioner is right for you!

If you have any questions- please reach out to Lorraine through this platform, on social media or over the phone. 0872670348


The dark night of the soul is a stage in personal growth & development when an individual undergoes a difficult and significant transition to a deeper perception of life and their place in it. It is generally experienced by those who are walking along their Spiritual Path. This enhanced awareness is accompanied by a painful shedding of previous conceptual frameworks such as an identity, relationships, career, lifestyle, personal habits or belief systems that previously allowed them to construct meaning in their life. It is like the butterfly in the chrysalis type of stage. This stage is significantly more challenging than a Spiritual Awakening as it is on a deeper level. This can be a quick or very long and tedious process, depending on the personal journey.

Lorraine went through her Dark Night of the Soul and often found it challenging and lonely. If you think you re going through a Dark Night, please do reach out! Having like-minded individuals around will really help. Follow Lorraine on Social Media as she will e delving deeper into these topics.


As the term implies, a Spiritual Awakening is a “wake up” call from the Universe/ God. It is when you 'wake up' from the dream of everyday, mundane material-level, ego-based awareness to a higher reality of spirit and connectedness.

A spiritual awakening has the potential to rip apart your whole reality as you've ever known it and pull you forward into a new life of conscious personal growth and evolution. 

This can be a bit of a scary process at the start as you will change and if others around you do not 'wake up' you will feel yourself drifting away from them or drawn towards people with the same mentality.

If you are going through your own Spiritual Awakening, please reach out to Lorraine. She has ben through a lengthly process herself- over the course of 8years. She has an abundance of knowledge around the topic and as she is highly sensitive and empathic- she loves to help! It is important to surround yourself with like minded individuals throughout your Spiritual Awakening process as it can make the journey a bit easier.

If you follow Lorraine on social media, she will be delving further into these topics!

If you are feeling a calling to find your purpose during this time- why not book in for a coaching discovery call or a Reiki healing session to help remove some blocks which may be holding you back.


Lorraine is working in the Limerick area. She provides sessions at the Urban Co-Op on the Ballysimon Road.
Lorraine also provides Coaching and NLP sessions over zoom.


Lorraine provides treatments at the urban co-op on the Ballysimon Road in Limerick. She will have to confirm the room is avaialble. She will confirm and reply to you regarding your booking request within 12-24 hours

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