Mindset

Unleash Your Potential: The Power of a Positive Mindset and Motivation

In today's fast-paced world, it can be easy to get caught up in negativity and stress. But did you know that your mindset and level of...

Easy tip to calm anxiety and shift focus

I don't know about you, but worrying has been something which has plagued me for years! One thing goes wrong and I worry about it so much...

Gratitude Changes Everything

I have a question for you: Does it feel good to complain? Or does it feel good when we take time to stop and appreciate something? like...

Forgive- life is too short!

Lately I've been thinking a lot about how, as humans we tend to hold on to resentment, anger and bitterness for all sorts of things. My...

It's time to forget about regret!

I want to share with you a realization I recently had about holding onto the past and feeling regret. We've all experienced it, that...

The choices we make

I'm sitting here contemplating our lives as humans and how things play out. Do we have a say at all in anything? or is it all just a...

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