What I do:
I help empaths recover from emotional abuse and negativity to find lasting peace. My approach focuses on guiding you through emotional healing and personal empowerment, so you can break free from toxic relationships and cultivate a life filled with peace and joy.
What is a Discovery Session?
A Discovery Session is a 60-minute, one-on-one conversation where we dive into your current challenges and goals. Together, we'll identify the sources of your emotional overwhelm and toxic relationships. We'll then create a personalized plan to help you move towards a life of peace and empowerment. This session is your first step towards transforming your life and achieving lasting peace.
Is this you?
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Overwhelmed by places, people, and energies
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Difficulty saying no
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People-pleasing tendencies
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Anxiety and panic attacks after relationships
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Over-giving to others
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Difficulty standing up for yourself
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Being taken advantage of
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Feeling invalidated and unseen
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Afraid no one will believe you
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Afraid of being alone due to toxic abuse
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Lack of self-trust
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Attracting energy vampires and narcissists
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Low self-esteem
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Feeling lost and alone
What is Coaching?
Coaching is a thought-provoking conversation where the coach asks questions to help you discover your own answers. Coaching helps you clear your blocks, understand your patterns, and change your life.
In my coaching, I focus on you as a person, helping you see your worth and value. We'll create a safe environment to discover where you are and where you want to be, then make a plan to get there together.
We'll work online, so you can join from anywhere. It’s private, just between the two of us, using different tools such as worksheets, visualization exercises, meditations, and energy healing. I will also provide tips and tricks for you to practice outside of our sessions, helping you build confidence with new skills that will empower you to change your life.
Why I can help you:
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Empathic Understanding: I’m an empath too, so I understand your struggles.
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Personal Experience: I have overcome codependency, narcissistic relationships, people-pleasing, anxious attachment, and an inability to stand up for myself.
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Survivor of Abuse: Ten years ago, I had to escape a narcissistic engagement.
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Transformation: A few years ago, I hit rock bottom after more narcissistic abuse but emerged stronger.
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Present and Empowered: Today, I am no longer triggered. I live in my body, present, aware, and awakened.
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Strong Boundaries: I have boundaries and see red flags before letting narcissists or energy vampires into my life.
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Empathy as a Strength: I have learned how to harness my empathy to create my dream life and be the person I was always meant to be.
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Proven Track Record: I am now helping others do the same.
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I can help you too!
Let’s Work Together
